Hanya mafi sauri don rasa nauyi, ƙananan ƙananan ƙima guda huɗu a rana rasa fam!

Hanya mafi sauri don rage kiba 1: Sha shayi kafin a ci abinci da abinci

Shan shayi yana da kyau ga rage kiba. Wannan gaskiya ce da MM da yawa suka sani. Kowace shekara, ko da wace hanya kuke amfani da ita, Cool Slimming Cryo, dole ne ku yi aiki mai kyau na tsaftace gastrointestinal. Kuna iya farawa da gilashin ruwan dumi lokacin da kuka tashi da safe. Yana'Yana da kyau a zaɓi maganin Sinanci don rage kiba, ta yadda za ku iya rasa kilo 5-10 cikin sauƙi a cikin wata ɗaya safe da maraice.

Hanya mafi sauri don rasa nauyi a cikin kaka: motsa jiki mai dacewa

Cool Slimming Cryodole ne motsa jiki. Kuna iya zaɓar motsa jiki kaɗan ba tare da mai tsanani ba, amma dole ne ku tsaya da shi fiye da sa'a guda don cimma manufar ƙona mai. Motsin asarar nauyi da Xiaobian ya ba da shawarar. Ciki har da: tsere, keke, iyo, da dai sauransu.

Hanya mafi sauri don rasa nauyi a cikin kaka: 100 adadin kuzari a kowace abinci

Idan kuna da adadin kuzari mai yawa, a zahiri za ku sami kitse, don haka idan kuna son rasa nauyi, dole ne ku tabbatar da cewa adadin kuzari na ci ya kasa cinyewa. Wannan shine mabuɗin cin nasara Cool Slimming Cryo. Lokacin da kuke cin abinci kowace rana, zaku iya cin abinci kamar maki bakwai gwargwadon yiwuwa, don haka kuna yin n't ji daɗin abincin, kuma yana da matukar taimako don rage kiba!

Hanya mafi sauri don rasa nauyi a cikin kaka: ƙara isasshen furotin

Babban abin da za a rasa nauyi shine cikawa, don haka za ku iya zaɓar ku ci wasu abinci tare da ma'ana mai karfi, irin su furotin. Saboda tsawon lokacin furotin na narkewa, zai iya ba ku jin dadi mai dorewa, ta yadda ba za ku ji yunwa cikin sauƙi ba!